How much is too much alcohol?

How much is too much alcohol?

DRINKING alcohol plays an important social role in many cultures, especially during the festive period at the end of the …

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Enjoying family and feasting at Christmas

Enjoying family and feasting at Christmas

CHRISTMAS is one festive season that both Helen Read and Abby Leong look forward to. The ladies have been friends …

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Finding the right tour package

Finding the right tour package

IT’S always hard picking a holiday destination. You’re never short on choices and you’ll always wish you could go everywhere. …

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Providing support to the elderly

Providing support to the elderly

SUPPORT is important to maintain a good quality of life, especially for the elderly. As people age, they develop deficits …

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Is it safe for the elderly to live independently?

Is it safe for the elderly to live independently?

IS IT safe for senior citizens to live independently? Up to which point? When should they consider moving to a …

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Sustainable Retirement Income

Sustainable Retirement Income

Do you know that retirement planning is not just about accumulating a sizeable nest egg to pay for retirement living expenses?

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Who are you calling elderly?

Who are you calling elderly?

NOT all words are created equal. Some are more acceptable than others. “Senior citizen” sounds more acceptable for people over …

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Is the room spinning? You might have vertigo

Is the room spinning? You might have vertigo

DO you sometimes feel like the room is spinning? Has it happened before? If you are a senior citizen and …

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Staying safe when booking Airbnb rooms

Staying safe when booking Airbnb rooms

SAFETY of self and belongings is key when you travel, especially when it involves you staying in a stranger’s home. …

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Preparing for death

Preparing for death

BEFRIEND death as it is a natural part of our life cycle. Don’t be afraid of it. Death is the …

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Are you at risk of falling?

Are you at risk of falling?

HAVE you ever fallen down or slipped? If you haven’t, you might know of others who have. Falls in older …

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Tips for those caring for elderly diabetics

Tips for those caring for elderly diabetics

WITH World Diabetes Day falling on Nov 14, 2015, what better time to focus on the disease. According to the …

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Where do the private sector and NGOs come in?

Where do the private sector and NGOs come in?

THERE were many questions and several business models discussed for the retirement industry and aged health care at the recent …

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How do other countries handle aged care?

How do other countries handle aged care?

EVERY country has a different approach to aged care. Some have a heavy reliance on government and public funding. Others …

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Sustainable retirement income – myth or reality?

Sustainable retirement income – myth or reality?

MOST Malaysians are not prepared for retirement and ageing. Pension and EPF (Employees Provident Fund) will only take them so …

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Stakeholders discuss building a retirement industry

Stakeholders discuss building a retirement industry

RETIREMENT is not just about how much you have when you stop working. It is about your next phase of …

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What to Invest in for your Retirement

What to Invest in for your Retirement

Not many countries in the world have a compulsory retirement saving scheme, but in Malaysia we are fortunate to have the EPF to help employees save up for their retirement right from their first job!

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Experience the Airbnb way of travelling

Experience the Airbnb way of travelling

IMAGINE having your coffee with the breakfast you cooked yourself just minutes ago on a balcony of a lovely flat …

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Helping seniors cope with grief

Helping seniors cope with grief

LOSING a loved one is one of the hardest things in life to face, especially when it is a spouse. …

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Let go of that ego, seniors!

Let go of that ego, seniors!

ALL seniors, retirees and pensioners have an ego. Some have “fat” egos while others have not-so-big ones. As we grow …

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