How contented are you?

How contented are you?

CONTENTMENT is a state of happiness and satisfaction; feeling secure with what you have, what you are, and where you …

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TCM students should join elderly care industry

TCM students should join elderly care industry

TRADITIONAL Chinese Medicine (TCM) doctors and practitioners believe TCM students should not limit themselves to private clinic set-ups; they should …

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ACG hits it big at SLMC Fun Run 2015

ACG hits it big at SLMC Fun Run 2015

ON a dewy Sunday morning, scores of breathless adrenaline-filled runners at Sungai Long Medical Centre’s Fun Run marathon in Bandar …

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Seniors need to live for today

Seniors need to live for today

SENIOR citizens can be broadly categorised in two groups. The first group seems to get so caught up in missing …

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Join the Sungai Long fun run

Join the Sungai Long fun run

THE Sungai Long Medical Centre (SLMC) is having a “fun run” on Sunday, April 26, 2015, at 6.15am in Bandar …

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Ministries must work together for aged care

Ministries must work together for aged care

ACCESSIBILITY, affordability and quality are the three important components needed for an effective healthcare system. Health Minister Datuk Seri Dr …

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Why senior citizens are prudent spenders

Why senior citizens are prudent spenders

WE OFTEN hear about senior citizens being careful spenders. We have seen those who lead a meagre and measly life …

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How to secure your Facebook

How to secure your Facebook

YOU have been introduced to Facebook and think it’s a great way to keep in touch with family and friends …

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Are advertisements biased against senior citizens?

Are advertisements biased against senior citizens?

AUSTRALIAN research has found that 67% of 45 to 54-year-olds say advertising is not in tune with their needs or …

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You are what you eat at CNY

You are what you eat at CNY

THERE is a whole lot of eating going on every Chinese New Year (CNY). Much like all other festivities in …

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Preparing for our final day

Preparing for our final day

THE golden years allow us to slow down and savour life at our own pace. We are able to cherish …

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Circles of 5 opens in Hospital Sungai Long

Circles of 5 opens in Hospital Sungai Long

SENIOR citizens in Sungai Long and the surrounding areas can count themselves lucky. The Circles of 5 enriched living programme …

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Need for day care and homes for elderly

Need for day care and homes for elderly

MALAYSIA will become an ageing population by 2021. We’ve heard it over and over again. But is the country prepared, …

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Heart2Heart tips for elderly

Heart2Heart tips for elderly

DO you live or take care of your elderly parent? Are their emotional needs being taken care of? You may …

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Being friendly towards 50+ market

Being friendly towards 50+ market

COMPANIES wanting to achieve long term business success must make their entire consumer experience “age-friendly” – a finding from our …

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Internet etiquette for seniors

Internet etiquette for seniors

YOU may be over 60 but that’s no excuse for your Internet skills not being up to date. There is …

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Must-watch classic holiday movies

Must-watch classic holiday movies

AS Christmas and the New Year beckon, what better time to indulge in some classic holiday movies? Here, I share …

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Malaysians need to shape up

Malaysians need to shape up

MALAYSIANS need to shape up their overall attitude towards physical activities and their eating habits. While there seems to be …

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Travel light, take it easy

Travel light, take it easy

A GOOD travel trip can mean various different things to different people. Some senior citizens prefer adventure, others want to …

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Reliving Singapore in the 60s

Reliving Singapore in the 60s

THE 60s may have ended more than 40 years ago, but fans of the decade are still enjoying the music …

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