Want to stop smoking? Here’s how

Want to stop smoking? Here’s how

SMOKING is not a habit. It’s an addiction, and like all addictions, you would need help to recover from it. …

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Debunking cancer myths

Debunking cancer myths

THERE are many myths about cancer. We hear and read about them so often that we no longer know truth …

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How to ensure you have enough for retirement

How to ensure you have enough for retirement

AS mentioned in the previous article, it is important to ensure we have the recommended 2/3 replacement income of our …

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How contented are you?

How contented are you?

CONTENTMENT is a state of happiness and satisfaction; feeling secure with what you have, what you are, and where you …

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Seek help before you get a frozen shoulder

Seek help before you get a frozen shoulder

IF YOU have a pain in your shoulder and are not able to lift your arm above your head, it’s …

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Juicing for good health

Juicing for good health

JUICING is a great way to get a concentrated form of the minerals and vitamins in fruits and vegetables. According …

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Yes, we would hire a retiree!

Yes, we would hire a retiree!

RETIREES might feel unwanted and not needed in the workplace, especially when younger colleagues treat them like yesterday’s coffee. But, …

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Alzheimer’s through a daughter’s eyes

Alzheimer’s through a daughter’s eyes

JOURNALIST Catherine Siow was just 37 when her mother was diagnosed with Alzheimer’s Disease. It was 1998 and her mum …

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Read this if you are not saving enough

Read this if you are not saving enough

ARE Malaysians saving enough for retirement? Let’s find out by taking a look at some survey findings conducted by HSBC …

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